If you're looking to change your life,
you're in the right spot.
Stop feeling stuck, regulate your nervous system, achieve your goals, and more, by gaining access to unlimited (virtual) live and recorded workshops led by certified and licensed professionals.
If you're looking to change your life,
you're in the right spot.
Stop feeling stuck, regulate your nervous system, achieve your goals, and more, by gaining access to unlimited (virtual) live and recorded workshops led by certified and licensed professionals.
What we help you with
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Become more confident
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Learn how to start putting yourself first
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Regulate your nervous system
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Stop being mean to yourself
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and more!
How we help you
Monthly live (virtual) workshops
Take unlimited LIVE virtual workshops that range from 30-60 minutes in length.
On demand: Recordings of workshops
Have 24/7 access to recordings of all past workshops.
How we help you
Monthly live (virtual) workshops
Take unlimited LIVE virtual workshops that range from 30-60 minutes in length.
On demand: Recordings of workshops
Have 24/7 access to recordings of all past workshops.
Types of coaching we have available
Somatic Coaching
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Trauma informed Yoga
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Energy healing
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Breathwork coaching
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Embodiment coaching
Mindfulness Coaching
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Life coaching
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Self-care coaching
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Doodle therapy
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Parenting coaching
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ADHD coaching
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Food relationship/fitness coaching (not workouts)
Meet the Coaches
All of our coaches are either licensed therapists who became coaches, or are coaches who are certified through nationally accredited organizations.
Want a FREE trial?
Choose your preferred membership
and get a free 3-day trial.
M
Community+
$40/month
Billed monthly
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Community
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24/7 access to all workshop recordings
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Live monthly workshops
*Cancel at any time, even during the trial.
How we've helped our members
I love the workshops - it is an amazing reminder that I am not alone and also so helpful and calming.
I’ve started thinking a lot more about where I want to be mentally rather than overthinking what I want to avoid.
Frequently asked questions
Below are some frequently asked questions. If you have more questions, feel free to email us at contact@ikancohort.com
Do I have to be on camera when I join live?
No. You will have access to the chat, but you will not be on camera or the microphone.
Can I ask questions during the workshops?
Yes! There will be a Q and A session at the end of each workshop where you can ask questions and get answers in real time.
Are all the coaches licensed or certified?
Yes! All coaches are either licensed therapists and/or have nationally accredited certifications.
Will more coaches become available over time?
Yes! We are always looking for new coaches to add to the team as our members express interest in different coaching modalities they would like to see available.
What if I can't make it live?
All workshops are recorded and posted within 1 week of the live workshop taking place.
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